noimage">
Why you need physical therapy

Prehab. Why you need physical therapy before surgery.

March 10th, 2020

If you have a surgery coming up, you probably have a long list of to-do’s and things to prepare before your operation. But one important thing to add to that list is scheduling a consultation with a physical therapist at Power-in-Motion Rehab! Many people think that physical therapy is only needed after their surgery. But

Read Full Post

pre hab

What is Pre-hab and How Can it Help Me Recover Faster?

July 20th, 2019

It’s no secret that having physical therapy after an injury or surgery helps you recover faster. But what if there was a way to prevent an injury in the first place? Or what if there was a way to speed recovery from surgery long before you went under the knife? Pre-hab or preventative rehabilitation helps

Read Full Post