Category: Pre-hab

Why you need physical therapy Mar10th 2020

Prehab. Why you need physical therapy before surgery.

If you have a surgery coming up, you probably have a long list of to-do’s and things to prepare before your operation. But one important thing to add to that list is scheduling a consultation with a physical therapist at Power-in-Motion Rehab! Many people think that physical therapy is only needed after their surgery. But

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pre hab Jul20th 2019

What is Pre-hab and How Can it Help Me Recover Faster?

It’s no secret that having physical therapy after an injury or surgery helps you recover faster. But what if there was a way to prevent an injury in the first place? Or what if there was a way to speed recovery from surgery long before you went under the knife? Pre-hab or preventative rehabilitation helps

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